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Slow Sex: The Art of Taking Your Time

In a world where quick sex is trendy, sexologists argue that not everything fashionable is beneficial. If you desire vivid and profound sensations, consider embracing the art of slow sex. Here are practical tips from sexologist Margarita Chekanova, Ph.D., to guide you.

Quick sex has its allure, with men diving into passion like eagles swooping down on prey. Clothing is torn off in haste, and intense friction leads to a rapid climax. However, the question remains: will that climax be as intense as the act itself? Studies show that quick sex often results in quick and shallow orgasms. To experience more vibrant and deeper feelings, aim for a slower pace.

Don’t worry; I’m not suggesting you adopt complex Taoist practices. Slow sex requires no special training, just a mutual mindset: take your time! Since men tend to be more impatient, it’s often the woman who needs to take the lead. Let’s explore the steps and their approximate durations:

1. Undressing – 5 Minutes Take your time undressing each other. The woman begins by slowly unbuttoning the man’s shirt, pausing for kisses and gentle petting. After removing an article of clothing, take a moment to lie together and gaze into each other’s eyes. This “eye contact game” can be a powerful aphrodisiac! Did you know? Give it a try!

2. Foreplay – 25 Minutes Most foreplay sessions aren’t typically this long. To prolong the experience and prevent the man from becoming overly aroused, try a technique called “Sandbox.” Engage in repetitive, childlike play. His caresses could include gently sucking on her nipple or lightly tapping her labia with his fingers while she strokes his thighs or gently handles his testicles. The key is to keep the movements monotonous, avoiding any increase in intensity. This approach can reveal new dimensions of sexual excitement for both partners.

3. Oral Sex – 5 Minutes Transition to oral pleasuring as a bridge from foreplay to intercourse. These mutual acts can start alternately and then flow into the 69 position. Just as with foreplay, maintaining a low intensity is essential to avoid premature orgasm.

4. Genital Contact – As Long As You Can Endure The main rule here is partial penetration (only the tip of the penis should enter the vagina, about 1-2 cm). This level of control is often challenging for men, but women can manage it by adopting specific positions, such as various forms of the “cowgirl.”

Conclusion By adopting a slower pace, couples can explore their bodies and sensations more deeply, enhancing intimacy and pleasure. It’s all about savoring the experience and rediscovering the joy of connection in each moment.

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69 Position: Pros and Cons

Introduction to Pleasure

The 69 position is a classic in oral sex, providing a unique double pleasure. If there were a competition among sexual positions, this one would undoubtedly take a top spot due to its advantage of simultaneous satisfaction for both partners. However, like any engaging activity, the 69 position has its nuances worth mentioning.

Advantages of the 69 Position

  1. Control and Comfort for Women: Being on top allows a woman to avoid the pressure from her partner’s weight, enabling her to control penetration depth and maintain comfort.
  2. Variety of Options: The 69 position offers numerous variations. The classic setup has the man lying on his back while the woman positions herself on top. Alternatively, they can lay side by side for a more relaxed approach, especially suitable for couples with differing body types.
  3. Elements of Play: The man can take the lead by lifting his partner so her thighs rest on his shoulders, adding an element of novelty and playfulness to the experience.

Disadvantages of the 69 Position

  1. Difficulty in Synchronization: Achieving simultaneous orgasms in the 69 position can be quite challenging. Often, one partner (usually the woman) may climax first, interrupting the full interaction and exchange of sensations.
  2. Loss of Concentration: The intense pleasure of oral sex can lead many couples to lose focus on their partner, becoming absorbed in their own feelings, which complicates the pursuit of mutual pleasure.
  3. Physical Strain: If both partners are heavier, the position may not be as comfortable as desired. Some may feel discomfort due to the other’s weight, even in a more forgiving side-by-side variation.

Conclusion

The 69 position is an excellent way to spice up intimacy, but, like any position, communication between partners is essential. Understanding and willingness to experiment can enhance enjoyment, opening doors to new sensations and levels of pleasure. Remember to listen to each other and find a balance between personal satisfaction and your partner’s pleasure.

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Positions for Super Pleasure: Unlocking Multiple Orgasms

What could be better than an orgasm? Only multiple orgasms! Surprisingly, you don’t need to eat “exciting” foods or spend half the day in erotic lingerie. You can plan and organize your “super orgasm”! All you need to do is choose the right position in bed.

FOR WOMEN

Prolonged Orgasm
This is often achieved through stimulation of the G-spot, located on the front wall of the vagina. One effective position is when the man is behind: the woman can kneel on the bed while the man kneels next to her on the floor. Another effective position involves the woman lying on her back with her bent legs resting on her partner’s waist (a cushion can be placed under the sacrum). For a multiple orgasm, the man should stimulate the G-spot with his penis while simultaneously massaging the lower abdomen, affecting the uterus.

Vivid Orgasm
Achieved through direct clitoral stimulation. After starting in the missionary position, bring your legs together to maximize the penis’s impact on the clitoris. The “woman on top” position is also great when you lean forward, pressing your body against your partner. The man’s pelvic movements should be slow and circular, as this type of stimulation leads to a vivid clitoral orgasm. During sex, fully relax your pelvic floor muscles to enhance sensitivity in the clitoris. If you prefer a more passive role, the “man behind” position is suitable, allowing your partner to stimulate your clitoris with his fingers. Any position that allows you to wrap your legs around your partner while his penis presses against your pubis will also work.

“Double” Orgasm
This combines vaginal and clitoral orgasms. The constrictor muscle at the lower part of the vagina is responsible for the vaginal orgasm. If this muscle is underdeveloped, a woman may struggle to achieve vaginal orgasm. You can train this muscle by regularly doing exercises that involve contracting the muscles of the anus or holding back urine during urination. You can also practice during intercourse by contracting the constrictor and lifting your pelvis. The sensitive receptors for vaginal stimulation are located near the entrance, so partners should focus on shallow penetration while the woman squeezes her vaginal muscles tightly. Simultaneous clitoral stimulation from either you or your partner can enhance this experience. The “double” orgasm is achievable in positions that allow shallow penetration, such as facing each other or when the man lies on the bed while the woman is on top facing his feet.

During sex, the man should stimulate the clitoris with circular motions, starting just below it and moving along the hood.

FOR MEN

Prolonged Orgasm
There’s a common belief that only women can experience prolonged orgasms and that a man’s pleasure lasts only as long as ejaculation—just a few seconds. However, ejaculation and orgasm are different experiences. This means that after “releasing seed,” a man can continue to enjoy orgasmic sensations for a longer time. An orgasm lasting up to two minutes is possible if a man learns to prolong the sexual act by repeatedly bringing himself close to orgasm and then slowing down or stopping thrusting just before climax. After a few “delays,” the sexual act can extend for several minutes, which is crucial for the partner, resulting in a more intense release for the man, as the semen is expelled with greater force.

Multiple Orgasm
The male prostate is known to be highly sensitive to stimulation. The best time to stimulate it is when the man is close to climax, as earlier in the act it might be uncomfortable. Research shows that men can achieve multiple orgasms while lying on their side, as this position allows the pelvic muscles to relax. As the man approaches orgasm, the woman should gently massage the prostate (located between the anus and the back of the scrotum) in circular motions. Stimulating the prostate after orgasm shortens the so-called refractory period—the time needed to recover between sexual acts. Thus, a man doesn’t need to take a break after ejaculation, allowing for consecutive orgasms without pause.

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Role-Playing Games in Sex: 12 Fun Scenarios

Role-playing games are a fantastic way to spice up your sex life, experience intense orgasms, and engage in sex in unusual places, positions, and costumes. Here are 12 exciting scenarios for sexual role-playing games, complete with rules.

  1. The Maid and the Young Master
    The woman plays the role of a maid working in a wealthy household, where the lazy son makes inappropriate advances toward her. The maid tries to refuse but feels compelled to comply to keep her job.
  2. The Secretary
    In this game, a lecherous boss harasses his secretary with sexual advances. The well-trained secretary, dressed in a business suit without any underwear, must fulfill all his wishes, including seductive moments under the desk.
  3. The Escort
    Dressed in a provocative costume, the goal of this game is to fulfill all the commands of the man who hired you for a fee. Discuss the price and boundaries beforehand, and remember to always use protection.
  4. The Naughty Nurse
    You play a nurse following the doctor’s orders. You cannot question or change the assignments, and you must complete all hygienic procedures, including intimate ones, like prostate massages.
  5. The Young Girl
    In this scenario, you take on the role of a naïve young girl who knows nothing about sex. Your partner plays the role of a mentor, and you must follow his guidance while acting wide-eyed and surprised.
  6. The Night Watch
    In this game, one partner is a rule breaker while the other is the watchman. The watchman selects a rule to break, and once it happens, the rule breaker faces humiliating interrogation and sexual punishment.
  7. Interrogation
    One partner plays a police officer while the other is a suspect. The officer may use various “tortures” to extract information from the suspect, such as nipple clamps or light spanking.
  8. The Ghost
    This game is suitable for those who are open to a threesome. One person is invisible and can do whatever they want with the couple, who must not react to their touch or advances.
  9. In Front of the Webcam
    Partners are in front of webcams and can do whatever they desire, including mutual masturbation and the use of sex toys, creating a highly stimulating environment.
  10. Phone Sex
    You can engage in regular phone sex, leading steamy conversations, or send each other short videos and intimate pictures.
  11. Dirty Letters
    One partner writes a sexual scenario, and the other must follow the instructions and describe their feelings in a response letter.
  12. Car Accident Consequence
    You come home to confess that you crashed the car, detailing how it happened. The consequence must involve a sexual act, creating an exciting resolution to the story.
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Sexual Role-Playing Games: What They Are, Their Purpose, and Who They’re For

Sexual role-playing games are not just a way to spice up your sex life; they are a deeper exploration of intimacy and creativity between partners. Think back to your childhood—do you remember the games you played, perhaps “house” or “doctor”? These games allowed you to explore social roles and identities. In adulthood, this playful engagement transforms into sexual role play, where partners can express desires, fantasies, and perhaps even unspoken needs.

The Essence of Role-Playing At its core, role-playing is a dramatic enactment where participants take on specific characters, guided by their personalities to create a unique atmosphere and storyline. In sexual contexts, this translates to the realization of erotic fantasies, where the complexity of the game can range from spontaneous improvisation to meticulously scripted scenarios complete with props and costumes. Virtual sex through phone or video chats also fits within this genre.

Breaking Stereotypes When people think of sexual role play, they often jump to extremes like BDSM or stereotypical roles such as the plumber and nurse. However, the truth is that the realm of role-playing is much broader. Your imagination is the only limit. While some may view these games as deviant, many sexologists believe that they enhance sexual satisfaction and intimacy.

Benefits of Sexual Role Play Engaging in role play can refresh a stagnant relationship, rekindle passion, and allow partners to explore new dimensions of their sexual connection. If both partners are open and willing, these games can lead to shared secrets and a deeper bond.

Who Can Enjoy Role-Playing?

  • For Couples: Ideal for those needing a boost in their long-term relationship, role play can transform routine encounters into exciting experiences.
  • For Men: Role-playing offers men a chance to explore multiple personas within one partner, potentially curbing infidelity impulses.
  • For Women: Women can shine in these scenarios, shedding everyday constraints to express their desires and emotions fully.
  • As a Shared Secret: The mystery of shared fantasies can deepen intimacy between partners, transforming them into conspirators in their playful world.
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7 Rules of Sexual Role-Playing Games

When it comes to indulging in sexual role-play, it’s crucial to establish a solid foundation for your experience. Here are seven straightforward rules that can help you avoid common pitfalls and maximize pleasure in your role-playing adventures.

1. Mutual Consent
Before diving into any role play, it’s essential that both partners are on the same page. Discuss your desires openly and ensure both of you are enthusiastic about the experience. Consent is the bedrock of any healthy sexual encounter, and it’s vital to have both partners ready to explore together.

2. Complete Trust
Once you’ve established consent, it’s important to build trust. Entering into new sexual territories can be daunting, and you must feel secure in your partner’s ability to handle the situation with care. If there’s any doubt or hesitation, it’s best to hold off until you’re both fully comfortable.

3. Safety First
The primary goal of any role play is to enhance mutual pleasure. Never engage in activities that could harm your partner, either physically or emotionally. If you’re venturing into BDSM territory, be clear about your boundaries and safe words to ensure a safe and enjoyable experience for both of you.

4. Plan the Scenario
Before the fun begins, outline the scenario you wish to enact. Think of this as a flexible guide rather than a strict script. Both partners should collaborate on this, leaving room for improvisation while keeping within previously discussed boundaries.

5. Let Go of Insecurities
Role-playing can be an intimate and revealing experience. Don’t let self-consciousness spoil the fun. Focus on enjoying the moment, your partner, and the experience itself. Embrace the freedom that comes with stepping into a new character.

6. Costumes and Props
If your role play involves costumes or props, consider practicality. You might play out the same scenario multiple times, so avoid overspending on attire. Choose outfits and accessories that are comfortable and safe for both partners, ensuring they enhance rather than hinder your experience.

7. Role Reversal
To enrich the experience, consider switching roles during your play. This not only adds excitement but also fosters a deeper understanding of your partner’s perspective. By embracing this fluidity, you’ll enhance connection and intimacy.

By adhering to these principles, you’re set for an unforgettable experience. Sexual role play is a thrilling opportunity to explore fantasies and transform your intimate moments. With these guidelines, your adventures will be more pleasurable and fulfilling.

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Gestures and Signals Characteristic of the Courtship Process

To determine whether a potentially beautiful evening will have an equally wonderful continuation, one only needs to recognize the gestures that women use to ensnare us in their nets. To be honest, we often don’t resist.

Intimate Gaze

This gaze travels from the eyes down to other parts of the conversational partner’s body, passing below the chin. In close interactions, the gaze drops from the eyes to the chest, while at a distance, it goes from the eyes to the groin. Both men and women use this gaze to express their interest, and if the other person is also interested, they will respond with a similar look.

Sexual Provocative Posture

A sexual, aggressive posture is expressed through the gesture of thumbs tucked behind the belt or into pocket slits. This is one of the most popular gestures used by actors in television Westerns to portray the masculinity of beloved gangster heroes. The hands are positioned in readiness and serve as a focal point, accentuating the genital area. Men use this gesture to mark their territory or signal to other men that they are not afraid. When this gesture is used in the presence of women, it can be interpreted as: “I am a man. I dominate you.” This gesture, coupled with dilated pupils and, if the toe of one foot points toward the woman, is easily understood by many women. It clearly communicates a man’s intentions, as he nonverbally conveys what’s on his mind. These gestures have traditionally been considered masculine, but when women began to wear jeans and trousers, they adopted this gesture as well—though only when dressed in pants. When in a dress or other clothing, a sexually inclined woman will tuck her thumb behind the strap or pocket slit.

Gestures Used by Men in Courtship

A man begins to groom himself upon seeing a woman he likes, akin to how animals behave. In addition to the automatic psychological reactions already discussed, new gestures emerge—his hands might reach for his neck to adjust his tie. If he’s not wearing a tie, he might adjust his collar, brush off nonexistent dust from his shoulder, or tidy his cuffs, shirt, jacket, or other clothing items. He may also smooth his hair to appear more attractive.

The most aggressive sexual display from a man toward a woman will be the provocative gesture of tucking his thumbs behind his belt to accentuate the genital area. He may also turn his body toward her and position a foot with the toe pointing in her direction. He gazes with intimacy, holding his gaze just a moment longer than necessary. If he is genuinely interested, his pupils will dilate. Often, he stands with his hands on his hips to emphasize his physical strength and display readiness for interaction with the woman. If he is sitting or leaning against a wall, he may extend his legs to highlight the genital area.

Gestures and Signals Used by Women to Attract Men

Women employ the same grooming gestures as men, including touching their hair, adjusting clothing with one or both hands on their hips, positioning their legs and body toward the man, extending intimate gazes, and maintaining increased eye contact.

They may also adopt the thumbs-tucked-behind-belt gesture, which is traditionally masculine, but women use it more subtly; typically, only one thumb is tucked behind a belt, into a handbag, or into a pocket slit. Other signs of arousal include dilated pupils and flushed cheeks. Let’s explore other gestures characteristic of women.

Hair Tossing

A sharp head movement is made to fling hair from the face or shoulders to the back. Even women with short hair can utilize this gesture.

Wrist Display

A woman interested in a potential sexual partner will periodically show off the smooth, delicate skin of her wrists. The wrist area has always been considered one of the most erogenous zones. The woman communicates with the man through her skin, trying to keep her palms in his line of sight. Women who smoke find it easy to showcase this teasing gesture while smoking.

Leg Positioning

Women spread their legs slightly wider than usual when no men are in sight. This is independent of whether the woman is sitting or standing. A woman in a sexual defensive posture will sit with her legs tightly crossed at all times.

Hip Swaying

Hips sway more than usual to emphasize the allure of the pelvis. More elaborate, enticing gestures have been used by women for centuries to market goods and services.

Sideways Glance

With slightly lowered eyelids, a woman will look at a man until he notices her gaze, then quickly divert her eyes. This creates a captivating sensation of peeking and suggests a teasing hint of being watched. This can “ignite” nearly any normal man.

Slightly Open Mouth, Moist Lips

Dr. Desmond Morris describes this gesture as “self-mimicking,” as it symbolically represents female genitalia. Lips are moistened with saliva or cosmetics. Both methods make a woman appear sexually enticing and attractive.

Lipstick

When a woman is sexually aroused, her lips, breasts, and genitals swell and redden due to increased blood flow. The use of lipstick has been a method for millennia to simulate the reddening of sexual lips of a sexually excited woman.

Caressing a Cylindrical Object

Unconsciously stroking a cigarette, wine glass stem, finger, or any long cylindrical object serves as a subtle hint of what might be on her mind.

Sideways Glance Over Raised Shoulder

A rounded raised shoulder mimics her own breast.

Women’s Crossed Legs Gesture

Men often sit with their legs widely apart, provocatively displaying their genital area, while women cross their legs to protect their delicate area. Women employ three postures to express their flirtatious, alluring behavior.

The first is a bent knee. In this case, a woman sits with one leg tucked beneath the other and points the tip of her knee toward the person she is interested in. This is a very relaxed posture, free of formality, allowing for a flirtatious display of the knees. Playing with a discarded shoe also indicates a relaxed pose, and the phallic motion of placing a foot into a shoe and withdrawing it is so sexy that it can drive many men wild. Most men consider this intertwining of legs to be the most attractive pose for a seated woman. This gesture is subconsciously employed by women to draw attention to themselves.

Dr. Sheflen determined that one leg is tightly pressed against the other to create a sense of increased muscle tone, which, as previously mentioned, indicates a person ready for sexual contact.

Women also utilize other seduction tactics, such as slowly crossing one leg over the other in front of the man’s eyes and then gently returning to the original position, delicately stroking their thighs with their hands, which signals an expectation for male touch. Often, while doing this, the woman speaks in a soft, low voice.

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Sexual Preferences Can Be Measured by Your Fingers

Did you know that some scientists claim you can determine a man’s masculinity and a woman’s femininity simply by measuring two fingers on your right hand? Give it a try; you might discover something unexpected!

Measure with Precision

Place your right hand on a sheet of paper and trace around it with a pencil. You’ll need to measure the fingers from the contour. First, measure the length of your index finger (the one you usually point with). Then, measure your ring finger (the one where you wear your wedding ring). Measure from the tip of the finger to the first joint. Next, divide the length of the index finger by the length of the ring finger. The resulting number will reveal your true nature, no matter how much you try to hide it.

The Fate of Two Fingers

This seemingly trivial measurement was first explored by psychology professor John Manning from the University of Lancashire in England. Other scientists followed suit, measuring fingers on approximately ten thousand men and women to determine the ratio known as “2D:4D,” which refers to the length of the second (index) finger compared to the fourth (ring) finger. They also inquired about their sexual preferences and personal lives.

The results showed that most men have a longer ring finger than index finger, with a 2D:4D ratio ranging from 0.97 to 0.99. Conversely, women typically have a higher ratio, between 0.99 and 1.1, with their index finger being longer than their ring finger. People whose ratios fall within these ranges predominantly exhibit heterosexual behavior—men are attracted to women and vice versa.

Shorter and Longer

Manning discovered even more intriguing patterns: “female” proportions on male hands and “male” proportions on female hands. According to the professor, men with significantly longer index fingers compared to their ring fingers (determined by precise measurement, not just observation) tend to identify as gay or supportive of gay rights. Similarly, women with notably shorter index fingers are likely to identify as lesbians. Surveys revealed that the greater the difference in finger lengths, the stronger the attraction to same-sex relationships. Among men with a 2D:4D ratio greater than 1.1, many identified as passive homosexuals, while women with a ratio lower than 0.97 were also more likely to be lesbians. People with similar finger lengths (around a 1.0 ratio) were predominantly heterosexual, although they were often open to oral sex and did not find same-sex relationships repulsive. In rare cases, they might consider experimenting, but generally, they lack the desire to do so.

The extremes are quite fascinating. For instance, an excessively long ring finger in men (a ratio below 0.97) can turn them from macho types into active gay men. Likewise, a woman with an unusually long index finger may indicate an active lesbian.

Where Differences Arise

Scientists believe that finger proportions are established in utero around three months into pregnancy. The growth of the index finger is influenced by the male hormone testosterone, while the ring finger is influenced by the female hormone estrogen. A proper hormonal balance yields normal ratios, while imbalances can lead to deviations.

Where does this excess testosterone come from? It’s suggested that it stems from unmet sexual desires of the pregnant woman. So, it would be wise to address those desires from time to time—moderately, of course. Excessive sexual excitement could lead to an increase in estrogen levels, risking the transformation of a future daughter into a passive lesbian and a son into a gentle gay man.

Applying This Knowledge

While scientists measure fingers to study hidden processes in the body that ultimately influence human behavior, for individuals, this “sexual geometry” offers little practical benefit—it’s more of an entertaining curiosity. However, the English method could prove useful in personal lives. Young men might measure fingers to determine whether it’s worth pursuing a particular woman. If she shows little interest in men, you might just be wasting your time. From a “proportional” standpoint, it makes more sense to focus on women with longer index fingers—they’re more likely to reciprocate.

For marriage, women with minimal differences in finger lengths make better partners. A smaller difference might lead to infidelity. Women with equal finger lengths tend to be more faithful but less passionate, and the same applies to men with similar proportions. In other words, you can choose between a fountain of emotions or a peaceful life.

The True Macho

Typically, full-fledged males have a longer ring finger compared to their index finger. The greater the difference (up to certain limits), the more he is driven toward the opposite sex. He exhibits good potency, endurance, and physical strength, and sometimes aggression. Outstanding athletes often have long ring fingers but may suffer from weakened immune systems.

The Sweet Woman

Loving women often have longer index fingers. In particularly passionate individuals, the difference from the ring finger can reach 3 to 4 millimeters. They are sociable and cheerful. High ratios are seen in multi-child mothers and those of lighter sexual behavior. The latter can easily achieve sexual satisfaction and are prone to group sex, but they may also be at higher risk for cardiovascular diseases.

Conclusion

How reliable is this “homo-meter”? It’s still unclear. Researchers themselves acknowledge that to draw definitive conclusions, they would need to measure the fingers of all 6.4 billion people on Earth. Given that this is unlikely, errors cannot be ruled out.

As sexologist Ilya Weissman puts it, “Determining sexual orientation based on finger length is somewhat akin to palmistry—reading palms. Some people believe in it, while others do not. There is no consensus on the overwhelming influence of hormones on personality development. Scientists debate whether biochemistry or social environment plays a more crucial role. In my opinion, a normal environment can correct ‘internal’ imbalances. Thus, a person with ‘incorrect’ fingers can behave normally.”

Interestingly, Chemists and Their Orientation

Recently, researchers at Bath University (UK) published their findings. They studied scientists and found that those in the hard sciences—chemists, physicists, and mathematicians—tended to have a 2D:4D ratio close to or even exceeding 1.0. In contrast, those in the humanities had a ratio around 0.98. The study’s leader, Mark Brosnan, suggests that hormones may influence future scientific orientation. However, following Manning’s measurements, it could be concluded that the sexual orientation of “techies” leans more towards bisexuality or worse, while “humanists” are mostly straight. The first group need not take offense, as both researchers are psychologists, meaning they are also humanists. It’s easier for them to make such conclusions.

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Seven Stages of Love

Love doesn’t come easily. Many understand this, but few are willing to work hard to finally love sincerely and deeply. It has long been noted that true feelings develop over time, requiring numerous trials and wisdom to cultivate love. Let’s break it down step by step.

  1. Infatuation.
    The very first stage lasts about a year to a year and a half. People see their partner in the most attractive and unrealistic light. Beautiful looks, good character, attention, and kisses—it’s an ideal. This period of infatuation inspires countless poems and novels, and movies and songs celebrate its charm. Skeptical scientists refer to this phase as the “chemistry of love,” observing how hormones, endorphins, and oxytocin dominate the brains and bodies of the enamored. The centers of negative emotions and rational thought are effectively blocked by these powerful elements, resulting in euphoria and elation with every encounter. Infatuation typically ends with marriage or the start of a shared life.
  2. Saturation.
    When people begin living together or spending a lot of time together, the fervor cools down, and the beloved becomes something familiar, even mundane. The lovers become tired of each other. Everyday life takes its toll, and this saturation phase often passes almost unnoticed; it’s usually brief and rarely recognized by the couple. At this stage, the partner’s flaws become apparent—not because they were previously hidden, but because the brain starts functioning normally again. This period can stretch on and swap places with renewed infatuation if children are born during the transition from infatuation to saturation.
  3. Disgust.
    The third stage tests the future of love. The rose-colored glasses come off, and egoism blooms. Infatuation is behind, and saturation has set in. During this time, attention is drawn to the partner’s flaws, which turn out to be plentiful. Virtues fade into the background, while once-endearing quirks become infuriating. Unfortunately, without this third stage, the path to sincere, deep feelings is blocked. For some, disgust lasts weeks or months; for others, it lingers for years or alternates with other stages. Arguments and heated discussions occur, with each partner showing their worst side, viewing the other only as a bundle of negativity and flaws. It may seem that the partner is not the right one. Many people conclude at this stage that they are too different to stay together and decide to part ways. Divorce during the period of disgust often leads to a cyclical pattern, where individuals remarry, fall in love again, experience saturation, and encounter disgust anew. Some find themselves trapped in a cycle of divorce, where each subsequent marriage breaks down again due to everyday life, flaws, and egoism.
  4. Acceptance.
    The storms settle down. Arguments become less frequent. It becomes clear that one cannot shape their partner into their ideal. There’s a realization that one lives with an individual who has both flaws and virtues. During this time, active adjustments to one another take place. Self-help books, discussions with psychologists, and long, often difficult conversations between partners begin to resemble negotiations rather than battlegrounds. This stage serves as a preparation for love. Each partner learns that the starting point is within themselves: learning to forgive, understand, accept, and tolerate. In many cultures and religions, acceptance is primarily the domain of women, who are naturally more adaptable. By setting an example, women encourage men to accept them too.
  5. Service.
    In the previous stages, good deeds were often tied to expectations of reciprocation. Both partners, in doing something nice for each other, consciously or unconsciously awaited a return gesture. During the service stage, pleasant acts are done simply for the joy of it, because the person is dear to them, and their soul is ready for such generosity. Service happens consciously and voluntarily, bringing pleasure to both spouses. If one partner lingers in the previous stage, the other can hasten the process through their behavior. Selfless service is the first budding of love.
  6. Friendship.
    At this stage, respect and understanding begin to flourish. The couple has been through a lot together. They know each other’s characters and habits well and can navigate difficult situations without conflict. Both have learned to do kind and necessary things for one another. They enjoy each other’s company and find it interesting. This stage of friendship can last for years or even decades, as spouses feel quite comfortable together. Friendship often flourishes when children are a bit older and parents have more time for each other. Childless couples typically arrive at friendship around the same time.
  7. Love.
    The long-awaited deep feeling comes deservedly and inevitably. A profound understanding and spiritual unity—that is love. Few couples reach this stage. First, one must learn to accept their partner as they are, to care for them selflessly, and to embrace their individuality. The stage of love transcends mere attraction or habit; in love, spouses blossom and harmoniously complement each other. Their flaws are gently smoothed out, while their virtues reflect in one another. The hormonal rush subsides, replaced by a calm and joyful acceptance of the whole person, a sense of completeness.

Some readers may have encountered elderly couples who enjoy each other’s company, captivated in conversation, smiling, their faces radiating serene wisdom and happiness. It’s essential to remember that these people did not live in perfect harmony from day one; they nurtured their love through periods of resentment and cooling.

Psychologists suggest that a couple needs a minimum of 7 to 10 years to reach a stage of friendship and respect, which will gradually give way to genuine love. We wish readers the opportunity to experience such feelings.

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Mistakes in Relationships with Men

Have you ever felt that all your ideas about relationships are not realistic? Or that all the advice on how to communicate with men, taken from trendy magazines, doesn’t help you build long-term relationships? You make one mistake after another, not even realizing that you are “digging your own grave.” And then it turns out that the life partner you chose isn’t that great after all.

Here are six common mistakes women make in relationships with men:

  1. Women use their maternal instincts towards their partners.
    How would you feel if your man treated you like a child, coddling you or making decisions for you like a father? So why are you treating an adult man like a little kid? Of course, every man needs affection and support from the woman he loves. But this doesn’t mean you should take on a maternal role. Be a woman for your partner; after all, he already has a mother.
  2. Women put men first.
    Your significant other might want to be your top priority. However, any mature man understands that if a woman puts herself second, she stops living by her own standards. Imagine someone valuing another person more than themselves. They will end up doing whatever they’re told. While some might enjoy having a “handy pet” by their side, no self-respecting man will stoop to that level. If you devalue yourself, why would your partner value you? Put yourself first, love yourself, and only then will you attract a man who will appreciate and love you.
  3. Don’t fall in love with your man’s potential.
    The future is when you can be happy and live well. But don’t forget that only the present shapes your destiny. If the man by your side has the potential to achieve success, that’s one thing. But what if he never acts on that potential? Your future will remain the same as your present. It’s essential to see the possibilities in everyone, but remember that those potentials must be acted upon to create a beautiful future.
  4. Women don’t show their strengths.
    Afraid of scaring a man away with their abilities, women often play “the fool.” Ignorance can indeed be attractive to many men. But no successful man will marry such a fool because he needs to be confident that his wife can handle any problems that arise in her life and the family. A man cannot do everything, so he needs a smart partner. Therefore, you don’t have to hide your abilities, but don’t try to constantly prove your superiority over your partner either. That’s also unappealing.
  5. Women submit to men.
    If you use this approach in sexual games, it might excite your partner. But in real life, you need to be a respected person, as only then will your man be able to love you. If you submit to your partner in everything, you will be played with and discarded like an unnecessary object. How else can it be? After all, that’s how you are positioning yourself.
  6. Don’t act like a little girl to get what you want from a man.
    If your partner lacks insecurities, he won’t allow himself to be with a woman who behaves like a spoiled little girl. Be wise and mature, and then you’ll attract a responsible and respected man. Often, women cultivate bad qualities in their partners through their behavior. If you don’t want to spoil your partner, don’t play silly games that are only suggested during the stage of sexual desire. Be a mature woman: wise, nurturing, and beautiful. Then your man, who should be your husband and the father of your children, will take on all the necessary responsibilities to ensure your happy life.